CHOOSE YOUR COMMITMENT
My Personal Program
Commit to the outcome.

My personal Program is designed around you for your specific personal fitness goals.
​
After assessing your Lifestyle, Goals, and current level of Personal Fitness your coach will Present you with a Fitness Program tailored to your needs.
We use our Tried and True progression Model to take your personal fitness through three phases.
Corrective - Functional - Conditioned.
​
This specificity ensures you reach your goals.
​
​
Accountability Plan
Commit to the lifestyle.

This Plan is designed to support your commitment to new lifestyle.
​
This Program enrolls you into our Accountability email and unlocks our online resources including our Fitness fundamentals online course and more.
​
We understand that Life gets in the way of our fitness and personal development, which is why we send an accountability e-mail every week just to touch base and keep you in the right headspace as you pursue your health, fitness, and personal development goals.