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CHOOSE YOUR COMMITMENT

My Personal Program

Commit to the outcome.

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My personal Program is designed around you for your specific personal fitness goals.

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After assessing your Lifestyle, Goals, and current level of Personal Fitness your coach will Present you with a Fitness Program tailored to your needs.

 

We use our Tried and True progression Model to take your personal fitness through three phases.

Corrective - Functional - Conditioned.

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This specificity ensures you reach your goals.

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Accountability Plan

Commit to the lifestyle.

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This Plan is designed to support your commitment to new lifestyle.

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This Program enrolls you into our Accountability email and unlocks our online resources including our Fitness fundamentals  online course and more.

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We understand that Life gets in the way of our fitness and personal development, which is why we send an accountability e-mail every week just to touch base and keep you in the right headspace as you pursue your health, fitness, and personal development goals.